A great delicious no carb and guilt stir fry with crispy vegetables and soft juicy strips of meat!
Ing:
1 tbsp fresh ginger and garlic
5 tbsp soy sauce
1/2 tsp thick soy sauce
2 tbsp packed brown sugar
1 tbsp green chutney
1 tsp habanero chutney
1/2 tsp black pepper
1 to 2 pounds of steak cut in thin strips, marinate this in
1 tbsp ginger and garlic
1 small onion sliced thin
2 staks of celery thinly sliced
1/2 red pepper sliced thinly
1/2 yellow pepper sliced thinly
12 green pepper sliced thinly
11/2 cups of matchstick carrots

green chutney

habanero and bell pepper chutney

Method:
In a wok add the 2 tbsp of olive oil once warm add the beef strips and keep cooking until all the water has evaporated, next add the soy sauce, green chutney, habanero chutney, brown sugar, dark thick soy sauce, and a little water, at this time do a taste test and make sure that you like the taste of the meat. Move the meat on the sides of the wok and add 1 tbsp olive oil, then add the onions, celery and all the bell peppers as well as matchstick carrots, stir well making sure you combine all the ingredients really well. This can be served with rice or pasta or eaten just the way it is for a carb free guilt free stir fry!
Enjoy