Jaggery is essentially unrefined sugar which is obtained from raw, concentrated sugarcane juice. It is prepared by boiling sugar cane juice till it solidifies and then put into blocks.
There are lots of nutritional advantages to eating jaggery, here is a website for you to check out!
http://www.thehealthsite.com/fitness/7-health-benefits-of-jaggery-or-gur/

(Visited 631 times, 1 visits today)